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Applied Fitness Center 33rd & Old Ironsides, Bldg 12018
(254)287-5586
ATTENTION FAMILY and MWR PHYSICAL FITNESS CENTER PATRONS
Effective Immediately
1. In accordance with AR 215-1, all patrons not in official miltary uniform are required to provide proof of eligibility (DoD ID Card), when accessing physical fitness centers.
2. In accordance with AR 670-1, all military will be required to conform to the wear of jewelry policy (i.e. earrings), when accessing physical fitness centers.
Thank you for your understanding.
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Mon-Fri 5 am - 9 pm
Sat 10 am – 2 pm
Training Holidays 10 am – 2 pm
Closed Sunday and All Holidays
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- Free Weights
- Strength Training Equipment
- Cardio Machines
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It’s time for a healthy make over! Change your life and improve your health by visiting the Functional Fitness Center for fun and exciting classes, and programs that will have you feeling like a whole new person!
Improve yourself at the Functional Fitness Center and exercise in our main room filled with cardio machines featuring the elliptical, treadmills, step, and spin bikes. Youth 16 years and older looking for something more their style can also visit the Wii Fit room and play the Wii Fit interactive, exercise video game. Youth younger than 16 years of age must be accompanied by an adult.
Pregnant? The Functional Fitness Center offers pregnancy/postpartum yoga three times a week. Put aside time for you and your baby through gentle and safe forms of yoga, appropriate to your pregnancy. Yoga will help relieve back pain and nausea while increasing stamina and overall physical health. It’s the perfect low-impact exercise that will help expectant and new moms stay in shape.
The Functional Fitness Center also offers an elite fitness, CrossFit class that challenges a person’s body to the max and uses varied functional movements such as; pushing, pulling, squatting, lifting and running, at high intensities. For those looking to accomplish a high-impact fitness class, visit the Functional Fitness Center and see what CrossFit has to offer!
The center is open to Active Duty Soldiers and/or Family members, retired military, DoD, Gold Star Family members, Civilians or DoD contractors.
For more information, call (254) 287-5586
- ZUMBA
Tuesdays and Thursdays 1 - 2 and 6:30 – 7:30 | Saturday – 10:30 – 11:30 | additional Zumba classes
- CrossFit
Monday thru Friday 12 p.m. to 1 p.m.
- Pregnancy/Postpartum Yoga
Monday, Wednesday, Friday 6:30 a.m. to 7:30 a.m.
- Beginner CrossFit
Friday 11:30 a.m. to 1:30 p.m.
- Female CrossFit
Tuesday & Thursday 9:30 a.m. to 10:30 a.m.
- Yoga
Monday, Wednesday & Friday 11:45am - 12:45pm & 5:30pm - 6:30pm
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