|Applied Functional Fitness Center
33rd & Old Ironsides, Bldg 12018
Mon-Fri 5 am - 8 pm
Sat 10 am 2 pm
Closed Sunday, All Holidays and Training Holidays
|1. In accordance with AR 215-1, all patrons are required to provide proof of eligibility (DOD ID Card), when accessing physical fitness centers, with the exception of military personnel in uniform during PT hours between 0600-0900, when accessing physical fitness centers.
2. In accordance with AR 670-1, all military will be required to conform to the wear of jewelry policy (i.e. earrings), when accessing physical fitness centers. Thank you for your understanding.
| - Pull-up system
- Glute-Ham Developer
- Bosu balls
- Medicine balls
- Kettle bells
- Combat cubes
- Grappling mats
- Ab mats
- Power racks
- Free weights
- Agility ladders
- Agility cones
- Locker room
|It’s time for a healthy make over! Change your life and improve your health by visiting the Functional Fitness Center for fun and exciting classes, and programs that will have you feeling like a whole new person!
Improve yourself at the Functional Fitness Center and exercise in our main room filled with cardio machines featuring the elliptical, treadmills, step, and spin bikes. Youth 16 years and older looking for something more their style can also visit the Wii Fit room and play the Wii Fit interactive, exercise video game. Youth younger than 16 years of age must be accompanied by an adult.
The Functional Fitness Center also offers an elite fitness, CrossFit class that challenges a person’s body to the max and uses varied functional movements such as; pushing, pulling, squatting, lifting and running, at high intensities. For those looking to accomplish a high-impact fitness class, visit the Functional Fitness Center and see what CrossFit has to offer!
The center is open to Active Duty Soldiers and/or Family members, retired military, DoD, Gold Star Family members, Civilians or DoD contractors.
For more information, call (254) 287-5586
Monday, Wednesday and Friday 11:45 am - 12:45 pm and 5:30 pm - 6:30 pm
- Beginner's Yoga
Thursday 11:45 am - 12:45 pm
- Post Natal Yoga
Monday, Wednesday and Friday 7:30 - 8:30 am
Tuesday and Thursday 1-2 pm and 6:30-7:30pm