According to nutrition experts, from birth to 10 years old, children need to be closely monitored for growth in height and weight. This monitoring will help parents know if the baby is in the healthy weight and height range, from which parents will have a nutritional care regimen for their child and change the diet when necessary.
From 2-10 years old, your baby’s height will increase by about 10 cm. The average gain at this point is about 85-86 cm.
What is the average weight of an 8-year-old child ? Read the article below to find the answer.
Key Takeways
- The average weight for an 8-year-old girl is around 58 pounds, while the average weight for an 8-year-old boy is around 56 pounds (source: EnkiMD).
- However, it’s important to note that the healthy weight for a child is not solely determined by their weight, but also by their body mass index (BMI) (source: EnkiMD).
- The average BMI for an 8-year-old girl is around 18.7, which falls into the overweight category, but not by much (source: Critical Body).
- It’s important to remember that every child is different, and factors such as genetics and lifestyle can affect a child’s weight and BMI (source: BabyCenter).
- To ensure that your child is maintaining a healthy weight, it’s important to consult with a pediatrician and follow a balanced diet and regular exercise routine (source: WHO).
How Much Should An Eight-Year-Old Boys And Girls Weigh?
8 years old is a period when children have a very rapid growth in height and weight to prepare for puberty. If parents focus on creating conditions, the baby will have a very good growth rate, promising to have outstanding stature when grown up.
The standard height of children at this age according to the World Health Organization’s table will be the number for reference. This number will vary depending on the condition, health and factors in each child. There are many subjective and objective factors that prevent children from reaching the same height and weight as their peers. It is a common fact that children today are too lazy to eat and exercise and stay up late as well.
This is also a consequence of technological developments, and the increasingly busy lives of parents. This has affected the overall development of the baby. If the child is too lazy to exercise, the body consumes less energy, and the child eats less, leading to lack of nutrients and poor sleep. Moreover, movement is the condition for children’s bones and joints to develop and increase in height.
11 Kids Exercises To Burn Fat At Home
The Average Weight For Eight-Year-Old
The standard height of children at this age according to the table of the World Health Organization will be the number for reference. This number will vary depending on the condition, health and factors in each child. The height of an 8-year-old child by sex is specified as follows:
Girls: WHO recommends a standard height for an 8-year-old girl at 126.6 cm. If the baby is at 115 cm, it is considered malnourished and if it is at 138.2cm, the baby has grown beyond its age. Parents with a daughter of this age should pay attention to adjusting so that the baby develops comprehensively.
Boys: WHO recommends a standard height for an 8-year-old boy at 127.3cm. If a boy at this age reaches 116 cm, it is considered stunted malnutrition. If the baby exceeds the limit, the height will be 138.6cm.
In addition to the height, the weight of an 8-year-old child according to WHO standards will also be a piece of data that many parents are interested in. Details:
Girl: An 8-year-old girl is considered to have a healthy weight when she reaches 25kg. If the baby is only 18.6 kg, it is considered malnourished, underweight compared to the standard. Eight-year-old girls who reach 35.8kg are considered obese or overweight.
Boys: The standard average weight according to WHO regulations for boys is 25.4kg, which is about 0.4kg heavier than girls of the same age. A baby weighing only 19.5kg is underweight and weighing more than 34.7kg is overweight and at risk of obesity, so parents need to pay attention.
To help parents understand how their child is developing, an index called BMI or body mass index is provided. For the purpose of assessing whether an 8-year-old child is within the standard weight range? From there, parents will know if the baby’s current weight is equivalent to the child’s weight or not.
You can check out The CDC Development Charts in the United States to see the Weight-For-age Percentages for boys and girls ages 2-20 below. When you want to assess the height and weight of an 8-year-old child, parents can base this table to most accurately determine.
Pediatric Growth Chart
The Average Percentage For 8-Year-Old
While the percentages won’t give you a direct answer to how much an 8-year-old should weigh, they will give you a range of healthy weights an 8-year-old should fall into.
Regarding BMI, 8-year-olds between the 5th and 84th percentiles will be at a weight appropriate for their age. If the child’s BMI puts it below the 5th percentile, that indicates the child is underweight. The child may be overweight if their BMI puts them anywhere between the 85th and 94th percentiles. If it falls in the 95th percentile or higher, the child may be obese.
Screening For 8-Year-Old
Currently, many parents are too worried to see their children develop slowly compared to their peers, and have arbitrarily bought these functional foods for their children to use. Not to mention whether these functional foods help children to increase their height is a “miracle” as advertised, but giving children the use of functional foods without the advice of experts can easily lead to children being overweight. It is very important for parents to monitor their child’s height and weight, and mark them on the growth chart.
If the growth chart goes down or sideways, or the weight and height scores are in the lowest channel, it is necessary to take the child to see a specialist for early detection of the cause and proper treatment. Parents who do not arbitrarily supplement with calcium or functional foods must take their children to the right specialist for long-term follow-up with a certain specialist so that the child can be properly diagnosed and detected at an early stage.
Many causes lead to slow growth in height, such as malnutrition, congenital malformations, cartilage dysplasia, rickets, anemia, chronic kidney failure or endocrine diseases such as hypothyroidism, hormone deficiency. growth,…
Average Weight And Height Charts For 2-12 Year Old Girls
The standard weight and height index table for girls is considered a convenient and easy-to-use tool to help mothers assess the health status of their children. In case parents follow up for a long time and find that the height and weight of their children do not increase asymptotically to the stunting malnutrition index, they should take the child to a health center, a pediatric hospital, a nutrition institute for doctors to check. The doctor diagnoses the cause and offers the appropriate solution.
Body Weight Percentile Chart For Eight-Year-Old?
Girl: An 8-year-old girl is considered to have a healthy weight when she reaches 25kg. If the baby is only 18.6 kg, it is considered malnourished, underweight compared to the standard. Eight-year-old girls who reach 35.8kg are considered obese or overweight.
Boys: The standard average weight according to WHO regulations for boys is 25.4kg, which is about 0.4kg heavier than girls of the same age. A baby weighing only 19.5kg is underweight and weighing more than 34.7kg is overweight and at risk of obesity, so parents need to pay attention.
Body Weight Percentile Chart For Eight Year Old Boys
Below is the Percentile Chart for 8-year-old boys with weights in pounds and kilograms.Please watch and compare them with your child:
Body Weight Percentile Chart For Eight Year Old Girls
Below is the Percentile Chart for 8-year-old girls with weights in pounds and kilograms.Please watch and compare them with your child:
Why Is Child Weight Important?
Child weight is one of the most concerning issues for parents. Overweight and obese children tend to increase alarmingly, especially in urban areas of Vietnam. Many children are overweight but fall into a state of lack of essential nutrients, affecting their comprehensive development. Meanwhile, parents are not aware of this problem to have timely intervention solutions. According to the growth chart of the World Health Organization (WHO), if the child’s weight and height are children older than the 98th percentile, a large weight-for-height.
Today, children tend to consume a lot of fast food. Processed foods are less beneficial to health; eat more protein (mainly meat) than the body’s needs and absorption capacity, while eating less vegetables and fruits and not eating enough milk and dairy products.
In addition, besides obesity, malnutrition also seems to be a concern. Malnutrition can weaken the immune system, increase the risk of infections, disrupt bodily functions, cause many health problems, delay physical growth, and delay mental development.
What Contributes To Your 8-year-old Healthy Weight?
When you consider the appropriate weight for an 8-year-old, you’ll find that there are many factors. Including:
- Genetics
- Maternal nutrition during pregnancy
- Daily nutrition
- Diseases
- Surroundings
- Physical exercise
Energy Balance In The Body
Energy balance is essential for affirming health and weight in the human body. The total calories a child can get from drinks or food is compatible with the energy their bodies use for activities like breathing, exercise.
A child’s weight will depend on the balance between the amount of energy he consumes from food and drink, and the total energy his body uses. This means that, when energy intake is greater than energy intake, the child’s weight will be increased, if the child consumes less energy from his or her diet, the child’s weight will decrease.
Energy balance occurs when the energy the child consumes from food and drink is equal to the total energy used by the child. Maintaining a healthy weight is very important for your child’s health.
- Total energy IN & OUT = Balanced energy
- Total energy IN more than OUT = overweight
- Total energy OUT vs IN = weight loss
If you maintain the following rule, you can ensure the right weight for an 8-year-old:
- Make sure you have arranged a healthy diet.
- Keep your child physically active
- Don’t let your kids spend their free time because it keeps them physically inactive.
What Should I Do If My 8-Year-Old Is Not At An Ideal Weight?
Between the baby’s weight and the overall development, comprehensive development is the most important thing for a baby.
Although it is undeniable that weight is an important factor in assessing the level of physical development of a baby, being underweight and undernutrition is a factor that makes it difficult for children to develop physical factors and remain intellectual. The weight does not need to be outstanding, increasing continuously but should be maintained within a reasonable threshold.
In the case of children with excess weight, approaching the risk of obesity, the problem is not. It still lies in the matter of the baby’s cute and chubby appearance. Instead, overweight and obesity in children will have a lot of risks that are not good for the health and development of the child now and in the future.
How To Measure The Weight Of An 8-Year-Old Child Accurately?
First, you must place the scale on hard surfaces such as wood or brick. It is better to use a digital scale to measure your child’s weight.
While measuring, remove heavy clothing (overalls or jackets) and shoes. In the middle of the scale, have your child stand and record the weight from the digital scale.
Place the scale in a wide and flat location. Make sure the scale has been adjusted to the level or zero position for the most accurate measurement results.
The best time to weigh is in the morning, when the baby has just woken up and has not eaten anything, to get the most accurate weight measurement.
When considering, children should take off hats, coats, shoes and some unnecessary items.
When reading measurements, you need to look directly at the center of the scale to see the most accurate results. Finally, compare your baby’s weight with the weight chart.
In addition to the standard weight chart, for 8-year-old children, parents need to pay special attention to BMI. The formula to calculate BMI is quite simple because it only needs to be based on the height and weight of the child. Specifically, you just need to divide the weight of the child by the square of the height.
Based on this index, parents can know if their child is malnourished or is in the area of obesity and needs to take measures to lose weight. From there, determine the optimal method to support the growth of the baby’s height.
FAQs
What is the average weight for an 8-year-old girl?
The average weight for an 8-year-old girl is around 58 pounds
What is the average weight for an 8-year-old boy?
The average weight for an 8-year-old boy is around 56 pounds
Is the healthy weight for a child determined solely by their weight?
No, the healthy weight for a child is determined by their body mass index (BMI), which takes into account their height and weight
What is the average BMI for an 8-year-old girl?
The average BMI for an 8-year-old girl is around 18.7, which falls into the overweight category, but not by much
How can I ensure that my child is maintaining a healthy weight?
Consult with a pediatrician to determine your child’s healthy weight range, encourage a balanced diet and regular exercise routine, and monitor their growth and development over time
Conclusion
Parents are sure to be concerned about your child’s weight. A child’s weight is important as it is an indicator of health. Healthy living and proper nutrition are the best ways for your child to reach his or her ideal weight. Hopefully you’ve answered the question about the average weight of an 8-year-old.
