Abrams Physical Fitness Center
62nd Street & Support Avenue, Bldg 23001
Phone: (254) 287- 2016
Aquatics Office
Inside Abrams Physical Fitness Center
Phone: (254) 287-9430
If you are looking to get in shape or maintain an existing work-out program, Abrams Physical Fitness Center is your answer. This free facility is the host to qualified staff and exceptional, state- of- the – art exercise and total body equipment. Abrams Physical Fitness Center will not only meet, but exceed your expectations.
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Monday – Friday
0500 – 2300 |
Saturday and Sunday
0800 – 2100
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Training Holidays/Federal Holidays
0800-2100 |
Closed - 4th of July, Thanksgiving, Christmas and New Year's Day |
- Spin Class
- Monday thru Friday 1200-1300, and additionally on Monday, Wednesday and Friday from 0800-0900
- Child care available Monday and Wednesday 1200-1300
- Weight Training
- Every Monday from 1300-1400
- Yoga Class
- Every Wednesday from 1300-1400
- Zumba Class
- Friday from 1-2 p.m. or if you prefer weeknights, we offer Zumba Tuesday and Thursday evenings from 6-7 p.m. Child, Youth & School Services Kids-on-Site care available.
- Spin Class
- Monday – Friday: 1 – 2 pm
Mondays, Wednesdays and Fridays: 8-9 am
Tuesdays and Thursdays: 10 – 11 am and 5:30 – 6:30 pm
Classes subject to change
- 64,000 square - foot complete fitness center
- Includes both workout and leisure space
- Cardio room with steppers, stationary bikes and
cross trainers
- Circuit training areas for total body workout
- multi-station equipment to assist with rehabilitation
- Three - outdoor basketball courts
- Four - indoor basketball courts
- Two - outdoor volleyball courts
- Four - racquetball courts with observation decks
- Eight – lane, 25- meter indoor pool
Abrams Physical Fitness Center is also home to the intramural All Army sports office and the aquatics office. The aquatics program offers lifeguard training, drown-proofing, swim lessons, water aerobics and unit P.T. time.
Patrons must be Active duty Soldiers and/or family members, retired military, DoD, Gold Star Family members, Civilians or DoD Contractors.
