Abrams Physical Fitness Center
62nd Street & Support Avenue, Bldg 23001
Phone: (254) 287- 2016
Aquatics Office
Inside Abrams Physical Fitness Center
Phone: (254) 287-4648

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If you are looking to get in shape or maintain an existing work-out program, Abrams Physical Fitness Center is your answer. This free facility is the host to qualified staff and exceptional, state- of- the – art exercise and total body equipment. Abrams Physical Fitness Center will not only meet, but exceed your expectations.

	Monday – Friday 0500 – 2100	Saturday and Sunday 0800 – 1700
	Training Holidays 1100 – 1900	Closed Federal Holidays

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• Spin Class
  • Monday thru Friday 1200-1300, and additionally on Monday, Wednesday and Friday from 0800-0900
  • Child care available Monday and Wednesday 1200-1300
• Weight Training
  • Every Monday from 1300-1400
• Yoga Class
  • Every Wednesday from 1300-1400

• 64,000 square - foot complete fitness center
• Includes both workout and leisure space
• Cardio room with steppers, stationary bikes and
  cross trainers
• Circuit training areas for total body workout
• multi-station equipment to assist with rehabilitation
• Female Fitness Classes
• Free Childcare

• Three - outdoor basketball courts
• Four - indoor basketball courts
• Two - outdoor volleyball courts
• Four - racquetball courts with observation decks
• Eight – lane, 25- meter indoor pool

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Abrams Physical Fitness Center is also home to the intramural All Army sports office and the aquatics office. The aquatics program offers lifeguard training, drown-proofing, swim lessons, water aerobics and unit P.T. time.

Patrons must be Active duty Soldiers and/or family members, retired military, DoD, Gold Star Family members, Civilians or DoD Contractors.