Adidas Shoe Size Charts for Men & Women

The Adidas brand has grown from a shoe factory in Germany to a world-renowned sportswear manufacturer since 1924. Besides clothing, footwear is still one of the company’s most common and favorite products. In particular, Good Adidas shoes are very popular among people of all ages around the world thanks to their sporty and elegant designs. So, in this reading, I will give you details about the Adidas shoe size chart, how Adidas should fit, whether they run true to size or not, and some fitting tips for various models. 

Adidas Size Conversion Chart For Men

Below is the detailed Adidas shoe size chart for men.

Adidas Shoe Size Chart for Men
US	UK	EU	JP	Heel-toe measurement (inches)	Heel-toe measurement (cm)
4	3.5	36	220	8.7	22.1
4.5	4	36 ⅔	225	8.9	22.5
5	4.5	37 ⅓	230	9.0	22.9
5.5	5	38	235	9.2	23.3
6	5.5	38 ⅔	240	9.4	23.8
6.5	6	39 ⅓	245	9.5	24.2
7	6.5	40	250	9.7	24.6
7.5	7	40 ⅔	255	9.8	25
8	7.5	41 ⅓	260	10.0	25.5
8.5	8	42	265	10.2	25.9
9	8.5	42 ⅔	270	10.4	26.3
9.5	9	43 ⅓	275	10.5	26.7
10	9.5	44	280	10.7	27.1
10.5	10	44 ⅔	285	10.9	27.6
11	10.5	45 ⅓	290	11.0	28
11.5	11	46	295	11.2	28.4
12	11.5	46 ⅔	300	11.3	28.8
12.5	12	47 ⅓	305	11.5	29.3
13	12.5	48	310	11.7	29.7
13.5	13	48 ⅔	315	11.9	30.1
14	13.5	49 ⅓	320	12.0	30.5
14.5	14	50	325	12.2	31.0
15	14.5	50 ⅔	–	12.4	31.4
16	15	51 ⅓	–	12.7	31.8
17	16	52 ⅔	–	13.0	32.6
18	17	53 ⅓	–	13.3	33.5
19	18	54 ⅔	–	13.7	34.3
20	19	55 ⅔	–	14.0	35.2

Adidas Size Conversion Chart For Women

Below is the detailed Adidas shoe size chart for women.

Adidas Shoe Size Chart for Women
US	UK	EU	JP	Heel-toe measurement (inches)	Heel-toe measurement (cm)
5	3.5	36	220	8.7	22.1
5.5	4	36 ⅔	225	8.9	22.5
6	4.5	37 ⅓	230	9.0	22.9
6.5	5	38	235	9.2	23.3
7	5.5	38 ⅔	240	9.4	23.8
7.5	6	39 ⅓	245	9.5	24.2
8	6.5	40	250	9.7	24.6
8.5	7	40 ⅔	255	9.8	25
9	7.5	41 ⅓	260	10.0	25.5
9.5	8	42	265	10.2	25.9
10	8.5	42 ⅔	270	10.4	26.3
10.5	9	43 ⅓	275	10.5	26.7
11	9.5	44	280	10.7	27.1
11.5	10	44 ⅔	285	10.9	27.6
12	10.5	45 ⅓	290	11.0	28
12.5	11	46	295	11.2	28.4
13	11.5	46 ⅔	300	11.3	28.8
13.5	12	47 ⅓	305	11.5	29.3
14	12.5	48	310	11.7	29.7
14.5	13	48 ⅔	315	11.9	30.1
15	13.5	49 ⅓	320	12.0	30.5
15.5	14	50	325	12.2	31.0
–	14.5	50 ⅔	–	12.4	31.4
–	15	51 ⅓	–	12.7	31.8
–	16	52 ⅔	–	13.0	32.6
–	17	53 ⅓	–	13.3	33.5
–	18	54 ⅔	–	13.7	34.3
–	19	55 ⅔	–	14.0	35.2

Adidas Shoe Size Compared To Nike

Now that you know that Adidas shoe size chart for both women and men. Another shoe brand that is usually compared with Adidas is Nike. So, in this part, I will give you some details about the differences between Adidas and Nike shoe sizes. Let’s have a look!

See also wide shoe size charts.

Are Nike and Adidas Sizing the Same?

The answer would be no. Adidas and Nike don’t share the same size chart. In fact, Nike shoes tend to run smaller than Adidas shoes by around 0.1 inches, depending on different models. Usually, Adidas shoes seem to be true to size, but not for all models. On the other hand, Nike shoes might be a little bit smaller than the average size, which is around a half size smaller. 

You can look at the Adidas shoe size chart compared to Nike shoe size as follows.

Heel to toe measurement (inches)	Nike US Men’s	Nike US Women’s	Adidas US Men’s	Adidas US Women’s
8.5	3.5
8.7	4	5	4	5
8.8	4.5	5.5	4.5	5.5
9	5	6	5	6
9.1	5.5	6.5	5.5	6.5
9.3	6	7	6	7
9.5	6.5	7.5	6.5	7.5
9.7	7	8	7	8
9.8	7.5	8.5	7.8	8.5
10	8	9	8	9
10.1	8.5	9.5	8.5	9.5
10.3	9	10	9	10
10.5	9.5	10.5	9.5	10.5
10.7	10	11	10	11
10.9	10.5	11.5	10.5	11.5
11	11		11	12
11.1	11.5		11.5	12.5
11.3	12		12	13
11.5	12.5		12.5	13.5
11.7	13		13	14
11.8	13.5		13.5	14.5
12			14	15
12.2			14.5	15.5

So you can now use this comparison chart to determine your size when you are going to buy Nike or Adidas shoes next time. The great thing about Adidas shoes is that you can opt for any model based on the information that the brand gives without worrying about any change in size.

Adidas Shoe Sizing for Wide Feet

Now you have determined your suitable Adidas shoe size. It’s time to pay more attention to the fitting. This is the next crucial feature you will need to focus on when choosing a perfect pair of Adidas shoes. 

Since the Adidas brand prioritizes giving wearers a little bit of ventilating space around their feet, their shoes tend to run slightly larger than most average shoes. Hence, people with naturally wide feet will find Adidas shoes incredibly fit and comfortable while wearing them. 

Nike, on the other hand, usually makes shoes that fit the form. Almost all the designs follow this rule. That‘s why Nike shoes are not a great option for people with wide feet. Nevertheless, this brand still makes special lines of shoes to cater to individuals with wider feet. If you are one of these people, you can try Nike Air Zoom Pegasus or Nike Air Zoom models. 

How to Measure Your Feet for Adidas Shoe Size

If you are going to buy a pair of Adidas shoes online, the best way to check if it perfectly fits is to measure your feet. Adidas also provides wearers with easy and practical instructions on how to measure their feet for Adidas shoe size. You can easily apply it to calculate at home for yourself and your kids too.

Here are the detailed steps:

1. Place a piece of paper on the flat floor against the wall.
2. Stand on that paper and ensure that your heels contact the wall.
3. Use an ink pen or pencil to draw around your foot.
4. Note the end of your longest toe. In some cases, it may not necessarily be your big toe. Some people have Morton’s big toe. This condition is completely normal, in which you find your second toe is longer than your big toe. 
5. Calculate your drawing from your longest toe to your heel (the mark that touches the wall). Now you have a correct measurement that exactly matches the Adidas shoe size chart. 

Pro Tips

• If possible, ask someone to help you draw around your feet while standing against the wall. This way, you will get a more precise measurement. 
• Consider the space you might need for a pair of socks when you are wearing them with your Adidas shoes.
• Your feet might swell more after you wake up the next morning, and this condition can even last around all day. This is completely normal because there will be a little bit of difference in size when you wear your Adidas shoes for several hours of doing workouts or standing all day at your workplace. 

Using the adiFIT Insoles for Kids

As you might or might not know, Adidas shoes for toddlers or kids up to 7 years old usually come with adiFIT insoles. Since a kid’s foot size tends to be difficult to measure, this insole can help you know whether the size of your shoes you chose perfectly fits your kid’s feet or not. You can follow these instructions to know more about its usage. 

• Take off the adiFIT insert and put it on the floor. Then place your kid’s foot on the insert. 
• If your kid’s foot lands on the marked area, congratulations, these shoes fit perfectly on their feet. 

Pro Tips

• Calculate your kid’s feet at the end of the day. Just like adults, children’s feet tend to be “real” size after normal daily activities.
• Let your kids wear their ordinary socks or sport-special socks with the adiFIT insert to make sure that there is enough space for them.

General Guidelines to Adidas Shoe Sizing

In this section, I will share some general recommendations to keep in mind when you are sizing your Adidas shoes. In addition, you can apply this guideline to any line of shoes that this brand offers:

• Don’t make assumptions about your foot size. Even if you are purchasing the same style of shoes that you already bought before, it is better to get the one that exactly fits your feet. Older models and styles might become looser with tear and wear over time. If you have some foot problems or other health conditions, such as pregnancy, diabetes, etc., your feet might not be the same size they used to be.
• Follow my measuring tips above for the best precision. Even an inch or a half-inch can make the difference between a good fit and an uncomfortable one.
• Do you wear Ortholite inserts? If yes, don’t forget to add them to the sizing procedure. Thicker inserts might occupy space in your new Adidas shoes, which can make them feel a little bit smaller than usual. In this case, it is best to go a half or full size, depending on your insoles’ thickness. 
• Understand the signs that your Adidas shoes are not a perfect fit. It is ideal for your feet not to slide in and out of the shoes. They also are not too tight to prevent foot pain or existing foot problems and deformities and read our latest guide about foot problems and how to deal with metatarsalgia.

Pro Tips

• If you have insoles, don’t forget to remove the detachable insoles on your new Adidas shoes before. This way, you can easily put yours in that shoe.
• Walk around to see if you feel loose or tight with your new shoes or not. This might be a long-term issue if you don’t test the fit. If your Adidas shoes are athletic shoes, you can test the range of movement to make sure it is comfortable for your motions. Golfers can try to practice swing movements to see if they are strong and steady enough or not. For basketball players can choose a comfortable outdorr basketball shoes, the best test is to jump several times. 

Frequently Asked Questions

To save your time, I have compiled some of the most popular asked questions when it comes to the Adidas shoe size chart. Let’s check it out to find your own answer before buying the perfect fit Adidas shoes for you. 

Are Adidas shoe sizes true to size?

Generally speaking, almost all lines of Adidas shoes are true to size. Nevertheless, there are certain models that don’t really fit your sizes, such as Cloudfoam, Ultraboost running shoes, and Gazelle. These shoes tend to run a little bit bigger in women’s sizes. If you have wide feet, bunions, or hammertoes, then you might not need to go upsize.

What size do I wear with Adidas shoes?

If you are between sizes, it is suggested to go one size up if you prefer a looser fit. In contrast, go a size down if you want your shoes to be a little bit tighter fit. In fact, most Adidas shoes run true to size, except for the Ultraboost line. This brand recommends anyone with wide feet should buy a half size larger if they opt for Ultraboost 1.0 or 2.0.

Is Adidas shoe size similar to Nike’s?

The answer is no. Adidas and Nike shoes don’t share the same size chart. In fact, Adidas shoes usually offer at least 0.1 inches larger than their Nike counterparts, depending on styles and lines of shoes. 

Do Puma shoes run larger or smaller than Adidas?

While Adidas shoes run true to size, Puma shoes tend to be a little bit tighter than the average size. So, if you want to find a perfect fit pair of Puma shoes, it is best to go up around half size, based on different models. 

Are Adidas shoes good for people with wide feet?

In general, Adidas shoes run true to size. Your shoes should also fit your feet comfortably both in length and width. You can go half or one size up if you have wide feet to ensure that fit, typically if you are going to buy Adidas running shoes. This is because these lines are designed to fit those with normal wide feet or even for people with relatively narrow feet.

How do Adidas shoes fit compared to New Balance shoes?

Adidas shoe sizes are different depending on certain sizes. For example, Adidas shoes’ US women size 8 is 9.7 inches, but this measurement is 9.6 inches with New Balance. On the contrary, New Balance men’s US 11 is 11.4 inches, but the same size at Adidas is 4 millimeters smaller, which is only 11 inches. 

Do Adidas Ultraboost lines fit true to size?

Adidas recommends people with wide feet should buy at least a half size larger than their normal shoe size if they intend to purchase Ultraboost 1.0 or 2.0. Fortunately, the newest version, Ultraboost 3.0, seems to be exactly fitted for almost all wearers. 

Is Adidas Cloudfoam bigger than normal shoe sizes?

Since Adidas Cloudfoam shoes are typically designed for sports and other athletic activities, comfort is a priority. And fit also contributes to comfort. Some wearers said that Adidas Cloudfoam runs a little bit larger for women’s sizes. While it is not true for all cases, you might want to go down around a half size or even more for a better fit. 

Conclusion

So now you know all the Adidas shoe size charts. Almost all Adidas shoe styles and models run true to their sizes. Hence, you can easily choose your favorite and perfectly fit line of Adidas shoes based on the charts above. 

I hope that my guide on the Adidas shoe size chart helps you in picking the right shoe size. Don’t forget to share your thoughts on this reading in the comment box. Also, feel free to share this article with anyone who can take advantage of this guide. Thanks for reading.