Wondering how tall Russians are? If they are among the tallest people in Asia and Europe regions? Let’s find out the average height in Russia to know that exactly.
As a lot of you might know, we as humans belong to similar species. In addition, our bodies are defined by roughly similar size, which fluctuates according to a certain law. And you know, the average height of a person in this world is widely known as 165 cm (approx. 5 feet 5 inches). This figure, accordingly, is calculated based on the average height of all individuals in this globe. And it is measured no matter what their health status, sex, age group, as well as other elements that might affect our height.
Having said that, the average height of a person, as previously stated, depends on a lot of different people. And among them, gender is one of the most obvious elements that lead to the substantial difference in height between females and males. Particularly, women are generally 10-20 cm shorter than men. What’s more, you can notice a dramatic distinction in height among different countries and races due to the long transformation and adjustment of people to specific surroundings.
In particular, the average height of Europeans is widely known as greater than that of Asians. For instance, Dutch people are widely known as among the tallest individuals in Europe, with the average height of Dutch females of approx. 170 cm, and the average height of Dutch males of approx. 185 cm. On the flip side, the medium tallness of Chinese people is just 155 cm for females and 165 cm for males.
Besides the Netherlands, Russia is also considered among the tallest citizens in the Asia and Europe regions. But what is the average height in Russia? So, let’s delve into this blog post at HoodMWR to know the right answer to this question.
- The growing rate of Russian males during the Soviet period was known as faster than that of American males. In particular, during the beginning of the USSR, the average height of Russian guys who were born in 1920 was approx. 5 feet 5.7 inches (approx. 167 cm).
- Alternatively stated, the medium height gained by Russian men during the last hundred years outdid that of American males just half of the time.
- After half a century, the average height of Russian males increased by 5.9% or around 3.9 inches (approx. 10 cm). Accordingly, the medium tallness of Russian guys who were born in 1980 was 5 feet 9.7 inches (approx. 177 cm)
- For Russian females, the average height is widely known as 5 feet 5.1 inches, equal to approx. 165.3 cm. So, if you are a female and your height is taller than this figure, you are considered tall in Russia.
So, What is the Average Height in Russia?
As some of you might know, the average height of a man in Russia is just 167 cm (approx. 5 feet 5.7 inches). But after a century, this average height increased to 180 cm (approx. 5 feet 10.8 inches). Accordingly, this increase in height suggests normal body growth in this country. In other words, male citizens have become healthier with fewer diseases.
To be more specific, researchers collected data and examined the medium tallness of males in around 15 different nations in Europe. According to the statistics, the average height has increased by just 11 cm (approx. 4.3 inches), but there are still certain distinctions in a few regions. For example, the average height of Swish males increased by 10 cm, from 170 cm to 180 cm. On the other hand, the medium tallness of guys in Spain increased by 12 cm, from 163 cm to 175 cm. But in the case of Russian males, the average height increased far more, which is 13 cm after a century.
So, what is considered an ideal height for men in Russia in particular and in the world in general? Well, there are different factors affecting this height. And in this case, personal preference plays a crucial role. Particularly, the ideal height for a guy is generally known as 6 feet 2 inches, as per the statistics from the California Institute.
But for Russia, the ideal height for a guy is not that tall. Basically, this is because their average height is just 180 cm (approx. 5 feet 10.9 cm). Therefore, if you are a man living in Russia, and your height is over 180 cm, then you might have an ideal height that a lot of Russian guys admire.
Nevertheless, when it comes to females in Russia, their average height is not too tall compared to their male counterparts. In particular, the medium height of Russian females is believed to be 5 feet 5.1 inches (approx. 165.3 cm). In fact, this height is even just a little bit taller than a few Asian countries.
Russia has an average height of 176.6 cm for men and 164.7 cm for women, making it one of the tallest countries in the world. According to a study conducted by the Journal of Epidemiology and Community Health, Russian men rank third in the world, while Russian women come in at ninth place. To compare with other countries, check out this article on the average height of men worldwide.
Changes in the Average Height of Russia Based On Their Age
According to various reliable sources, the average height of a Russian male increased differently over the years. In particular, Russian boys’ average height increased by 23 cm during their first year. Nevertheless, when they get a year older, their average height increases by approx. 10 cm. Having said that, the average tallness increases by just 7.5 to 8 cm when they are four years old. Between 5 and 7 years old, Russian boys would increase by only 5.7 cm each year.
It seems that the older Russian boys get, the less increase in height they will gain. So, you can see that the average height rise of 7-10-year-old boys is just 4.3 cm each year. When they get 10-13 years old, they increase approx. 4.5 cm on average each year. This figure is around 5.1 cm when they are 13 to 17 years old. Between 17 to 19 years old, this average height rises only 1.5 cm each year. And when they get their 19 to 26 years old, the average height seems to increase very little, which is just 0.5 cm each year.
As you can see, there is a general rule here. In particular, if a boy reaches puberty later than their peers, their height after adulthood tends to grow much taller than those who experience earlier puberty. However, this is just generic and not applied to all men in Russia because there are more factors affecting the average height. And the same can also be applied to Russian girls.
How to Look Taller?
As you might now all know, the average height of Russian males and females is approx. 180 cm and 165.3 cm. Of course, this is a medium figure, and not all Russians share the same height. So, if you are shorter than this “standard” height, here are a few tips to look taller.
Opt for Clothes of Monochrome Color
Generally speaking, this indicates that you should wear clothes of the same color. In other words, don’t opt for garments of various colors. Accordingly, monochrome color helps simplify the overall appearance. On the other hand, your body will be divided into sections if you wear clothes of various colors. As a result, it draws more attention to the disparities.
Furthermore, it is highly recommended to stick to a lighter shade of clothes for your upper body and a darker shade of clothes for your upper part. If your outfit is a one-piece style, such as a dress, you can go for the same color.
To make your red clothes stand out, opt for a monochrome color outfit. Black, white, grey, or nude colors can complement your vibrant red outfit and make it pop. For more ideas on colors that complement red clothes, check out this article.
Don’t Wear Baggy and Low-Waisted Pants
As a lot of you might know, the natural waistline is widely considered the best place to wear your pants. Basically, this is because it will typically optimize your beautiful leg line, drawing more attention to the length of your leg. In addition, long legs on their own typically evoke the feeling of appearing taller.
A pair of pants with a slimmer silhouette and smaller rise will also be a great option to make you look taller. Generally speaking, it puts focus on your leg and seems to stretch its actual height to create a taller silhouette.
Stick to Fit Clothes
As a lot of you might all know, wearing fit clothes is one of the easiest and most effective ways to make you look taller. In particular, this style tends to make the general length of your whole body outstanding, in addition to creating an intelligent appearance.
Besides, it is better to get a tailor who can measure your shape and size to customize clothes for your own dimensions. This way, you will get a better-fit outfit that lengthens your overall height.
Keeping Your Trousers’ Leg Right At Your Ankles
Generally speaking, this indicates that don’t let your trousers’ legs sag because this style will make your lower body part appear far smaller than its real size. But instead, have them slightly draw the waist near the bottom of your trousers. In addition, you can always cuff them on your own in case they were not cuffed when you bought them.
Choose Slim Sleeves
In reality, tops with slim sleeves play a crucial role in making your arm appear unique. More importantly, it makes the overall body frame appear a little bit taller. Therefore, a suit with a tighter part all over the sleeves can be a great example, in this case, to get it right.
If you are a bigger guy wondering whether slim fit shirts are for you, don’t worry. Check out these tips for wearing slim fit shirts for larger men. With the right pairings and fit, anyone can pull off a slimmer silhouette and look sharp and stylish.
Select Shorter Jackets
As you might not know, shorter jackets are one of the greatest items to wear if you want to look taller. In particular, it gives the impression that your upper body looks shorter than your legs. And ultimately, your legs will look taller, giving the image of raised height.
Therefore, jackets that go past your hip bone are a great choice. For example, if you are going to wear a tracksuit, give a smaller one a try.
Match Your Trousers and Socks
Basically, this tip is useful if your socks are visible. Having said that, don’t choose a color that gives an extremely sharp contrast. On the other hand, it would be better if your socks and trousers share the same color in various shades. For example, a blue suit goes well with blue socks. As a consequence, this style will definitely lengthen your body, creating a taller impression.