The average weight for 6’1’’ male will be between 166 and 202 pounds. But there are more elements affecting this weight range. Let’s find it out in this article.
It is true that people of the same height can have different weights in the weight and height chart. And more importantly, they can still be perfectly healthy with that height and weight. And you know that most males tend to weigh more than females of a similar height. This is because they typically have a higher amount of muscle mass, which is naturally heavier than fat tissue per square inch.
A 6’1’’ male can also have a different weight, depending on his body composition and shape. So, it is worthless to evaluate your size using a specific number on the scale, and it is better to pay attention to your eating habits, fat distribution, and physical activity level when working out, whether you are at a normal or healthy weight. But knowing the average for 6’1’’ male in particular and men in general is also good.
Average Weight Range for a 6’1” Man
According to a lot of studies, the normal weight range for a 6’1’’ man is from between 144 to 188 pounds. For this weight range, it means that you can achieve an ideal body mass index (BMI). In general, BMI is a mathematical association between your height and weight.
Accordingly, if your BMI result is too high, you are likely at risk of chronic disease that is associated with being overweight or obese. Basically, a normal or healthy BMI range is from 19 to 24, while between 25 to 29 is usually seen as overweight, and from 30 and more is rated as obesity. For instance, a 6’11’’ individual who weighs between 189 and 226 lbs can be considered overweight. And if he weighs 227 lbs and more, he probably poses a risk of obesity.
Having said that, the BMI result is not always a perfect divide to judge if your weight is in the normal or healthy range or not.
A sportsperson, for instance, might be heavier than a normal individual of the same height but doing no exercise. Nevertheless, the athlete can be in a far better bodily condition. The main reason for this is that muscle is naturally denser than fat, which promotes a greater weight.
Another important element affecting your average weight is gender. Generally speaking, almost all men store less body fat than women. The same applies to younger adults who tend to store more muscle mass and less body fat than older adults of a similar height.
For more details, you can refer to the chart below where you can find the average weight for 6’1’’ male in particular and men in general.
| Men’s Height(in feet and inches) | Men’s Ideal Weight(in pounds) |
| 4′ 6″ | 63 – 77 lbs. |
| 4′ 7″ | 68 – 84 lbs. |
| 4′ 8″ | 74 – 90 lbs. |
| 4′ 9″ | 79 – 97 lbs. |
| 4′ 10″ | 85 – 103 lbs. |
| 4′ 11″ | 90 – 110 lbs. |
| 5′ 0″ | 95 – 117 lbs. |
| 5′ 1″ | 101 – 123 lbs. |
| 5′ 2″ | 106 – 130 lbs. |
| 5′ 3″ | 112 – 136 lbs. |
| 5′ 4″ | 117 – 143 lbs. |
| 5′ 5″ | 122 – 150 lbs. |
| 5′ 6″ | 128 – 156 lbs. |
| 5′ 7″ | 133 – 163 lbs. |
| 5′ 8″ | 139 – 169 lbs. |
| 5′ 9″ | 144 – 176 lbs. |
| 5′ 10″ | 149 – 183 lbs. |
| 5′ 11″ | 155 – 189 lbs. |
| 6′ 0″ | 160 – 196 lbs. |
| 6′ 1″ | 166 – 202 lbs. |
| 6′ 2″ | 171 – 209 lbs. |
| 6′ 3″ | 176 – 216 lbs. |
| 6′ 4″ | 182 – 222 lbs. |
| 6′ 5″ | 187 – 229 lbs. |
| 6′ 6″ | 193 – 235 lbs. |
| 6′ 7″ | 198 – 242 lbs. |
| 6′ 8″ | 203 – 249 lbs. |
| 6′ 9″ | 209 – 255 lbs. |
| 6′ 10″ | 214 – 262 lbs. |
| 6′ 11″ | 220 – 268 lbs. |
| 7′ 0″ | 225 – 275 lbs. |
The Relationship Between Body Shape and Weight
As a general rule, humans have three general body shapes, including mesomorph, endomorph, and ectomorph. For example, a 6’11’ tall individual who falls into the ectomorph group is usually skinny, lean, and muscleless. In addition, his weight is typically in the lower end of the normal or healthy weight range.
A mesomorph, on the other hand, tends to be heavier, more muscular, and stiffer. While his BMI result can be too high, he has an ideal body fat percentage. Those who are considered endomorphs typically store fat easily. They should also monitor their weight to maintain a healthy weight and body fat percentage.
It is true that no body type is better or more ideal than another. In other words, they are just different methods for people to compare how they store fat.
What About Height And Weight?
For those who don’t know, weight and height are among the two crucial elements affecting your overall health condition. They are also kind of related using weight and height charts. Therefore, it surely raises the bar for you to determine whether your weight and height are harmonious, reflecting your physical health. Other key components that impact your weight are body frame size, height, age, and gender.
It should be pointed out here that the weight and height chart is intended for estimating the connection between the two elements. Hence, you should link the ratio between these two components by properly clarifying your position in the chart. This is also the reason why we have three different health statuses as follows:
- Underweight: It means that your weight is under the standard specified in the chart. It is important for you to search for expert medical help to figure out the reason as well as the cure for this.
- Healthy weight: You are in the normal weight range.
- Overweight: Your weight is more than the recommended healthy weight range. It may signify that you run a risk of some diseases and need to take affirmative actions for this.
Height and Weight Chart Guide
In addition to the normal height and weight ratio, you can also take a look at the following table. It shows the ideal weight and height of a man based on the BMI.
| Adult’s Height(in feet & inches, meters) | Adult’s Average Weight(in pounds & kg) | |||
| Normal | Overweight | Obesity | Severe obesity | |
| 4ft 10″(1.47m) | 91 to 115 lbs.(41 to 52 kg) | 119 to 138 lbs.(54 to 62.5 kg) | 143 to 186 lbs.(65 to 84 kg) | 191 to 258 lbs.(86.6 to 117 kg) |
| 4ft 11″(1.49m) | 94 to 119 lbs.(42 to 54 kg) | 124 to 143 lbs.(56 to 65 kg) | 148 to 193 lbs.(67 to 87.5 kg) | 198 to 267 lbs.(90 to 121 kg) |
| 5ft(1.52m) | 97 to 123 lbs.(44 to 56 kg) | 128 to 148 lbs.(58 to 67 kg) | 153 to 199 lbs.(69 to 90 kg) | 204 to 276 lbs.(92.5 to 125 kg) |
| 5ft 1″(1.55m) | 100 to 127 lbs.(45 to 57 kg) | 132 to 153 lbs.(60 to 69 kg) | 158 to 206 lbs.(71.6 to 93 kg) | 211 to 285 lbs.(95.7 to 129 kg) |
| 5ft 2″(1.57m) | 104 to 131 lbs.(47 to 59 kg) | 136 to 158 lbs.(61.6 to 71.6 kg) | 164 to 213 lbs.(74 to 96.6 kg) | 218 to 295 lbs.(99 to 134 kg) |
| 5ft 3″(1.6m) | 107 to 135 lbs.(48 to 61 kg) | 141 to 163 lbs.(64 to 74 kg) | 169 to 220 lbs.(76.6 to 100 kg) | 225 to 304 lbs.(102 to 138 kg) |
| 5ft 4″(1.63m) | 110 to 140 lbs.(50 to 63.5 kg) | 145 to 169 lbs.(65.7 to 76.6 kg) | 174 to 227 lbs.(79 to 103 kg) | 232 to 314 lbs.(105 to 142 kg) |
| 5ft 5″(1.65m) | 114 to 144 lbs.(51.7 to 65.3 kg) | 150 to 174 lbs.(68 to 79 kg) | 180 to 234 lbs.(81.6 to 106 kg) | 240 to 324 lbs.(109 to 147 kg) |
| 5ft 6″(1.67m) | 118 to 148 lbs.(53.5 to 67 kg) | 155 to 179 lbs.(70 to 81 kg) | 186 to 241 lbs.(84 to 109 kg) | 247 to 334 lbs.(112 to 151.5 kg) |
| 5ft 7″(1.73m) | 121 to 153 lbs.(55 to 69 kg) | 159 to 185 lbs.(72 to 84 kg) | 191 to 249 lbs.(86.6 to 113 kg) | 255 to 344 lbs.(115.6 to 156 kg) |
| 5ft 8″(1.77m) | 125 to 158 lbs.(57 to 71.6 kg) | 164 to 190 lbs.(74 to 86 kg) | 197 to 256 lbs.(89 to 116 kg) | 262 to 354 lbs.(119 to 160 kg) |
| 5ft 9″(1.75m) | 128 to 162 lbs.(58 to 73 kg) | 169 to 196 lbs.(76.6 to 89 kg) | 203 to 263 lbs.(92 to 119 kg) | 270 to 365 lbs.(122 to 165.5 kg) |
| 5ft 10″(1.78m) | 132 to 167 lbs.(60 to 75.7 kg) | 174 to 202 lbs.(79 to 91.6 kg) | 209 to 271 lbs.(95 to 123 kg) | 278 to 376 lbs.(126 to 170.5 kg) |
| 5ft 11″(1.80m) | 136 to 172 lbs.(61.6 to 78 kg) | 179 to 208 lbs.(81 to 94 kg) | 215 to 279 lbs.(97.5 to 126.5 kg) | 286 to 386 lbs.(130 to 165 kg) |
| 6ft(1.83m) | 140 to 177 lbs.(63.5 to 80 kg) | 184 to 213 lbs.(83 to 96.6 kg) | 221 to 287 lbs.(100 to 130 kg) | 294 to 397 lbs.(133 to 180 kg) |
| 6ft 1″(1.85m) | 144 to 182 lbs.(65 to 82.5 kg) | 189 to 219 lbs.(85.7 to 99 kg) | 227 to 295 lbs.(103 to 133.8 kg) | 302 to 408 lbs.(137 to 185 kg) |
| 6ft 2″(1.88m) | 148 to 186 lbs.(67 to 84 kg) | 194 to 225 lbs.(88 to 102 kg) | 233 to 303 lbs.(105.6 to 137 kg) | 311 to 420 lbs.(141 to 190 kg) |
| 6ft 3″(1.90m) | 152 to 192 lbs.(69 to 87 kg) | 200 to 232 lbs.(90.7 to 105 kg) | 240 to 311 lbs.(109 to 141 kg) | 319 to 431 lbs.(144.6 to 195 kg) |
| 6ft 4″(1.94m) | 156 to 197 lbs.(70.7 to 89 kg) | 205 to 238 lbs.(93 to 108 kg) | 246 to 320 lbs.(11.5 to 145 kg) | 328 to 443 lbs.(149 to 201 kg) |
| BMI | 19 to 24 | 25 to 29 | 30 to 39 | 40 to 54 |
Conclusion
In summary, the average weight for 6’1’’ male is from 166 to 202 pounds. But you should not rely on only the weight and height chart to decide your ideal weight. There are more crucial factors you need to consider, such as age, body fat percentage, muscle, and bone in your body composition. All of these elements will determine if your weight is within the average or healthy range or not.
